The Prasara Primer E-Book

This 86 page PDF e-book includes the following 5 flows;

• Cricket
• Vine
• Wind
• Ocean
• Seesaw

Each flow is broken down into Beginner, Intermediate and Advanced. These 15 levels are presented in a detailed, step by step process in order to help your Prasara practice, regardless of your current skill level.  Complete with pictures and text, to speed the learning process.

This PDF book will answer questions you may have in regards to particular Kinetic Chain transitions, poses, breathing, ongoing personal practice and more!

Download the free PDF preview of the Prasara Primer, here, for a sample of the book.  It has two levels to get you started, along with the same detailed instuctions.

As always, if you have any questions, please feel free to contact us. We will try to answer as quickly and as best we can.

For those who learn better watching the flows in motion, please check our DVD below.

Also, please be sure to spread the word about our book if you enjoy it. Help us bring Prasara out to everyone!

The Prasara Primer DVD

This 80 minute DVD presents the Prasara Primer in the Beginner and Advanced levels of each of the five Flows (Cricket, Vine, Ocean, Wind, and SeeSaw). With both English and Japanese voiceover tracks. Prasara Primer DVD provides detailed descriptions of movements and postures that will help you tap into your flow.

Check out the this trailer below!

Click below for the bundle, ebook and DVD for just $40 dollars plus $6 shipping

Click below for the Ebook, just $15

Click below for the DVD, just $25 plus $6 shipping

And also be sure to visit  Rmax International for more products for your needs.